Remedial Massage
Offered only at our Bowen Clinic.
What is Remedial Massage?
Remedial massage refers to the objective diagnosis and treatment of systems associated with a biomechanical issue within the body. It is an overarching term that encompasses a variety of hands-on soft-tissue techniques that aim to not only reduce symptoms but also address the root cause of the issue/pain you’re experiencing. These techniques include:
- Deep tissue massage
- Trigger point therapy
- Myofascial release
- Assisted stretching
- Cupping and dry needling
- Joint mobilisation
- Many more
The goal of remedial massage will differ from person to person, but holistically, the aim of remedial massage is to treat dysfunction in the body that impacts your daily life. Remedial massage is always performed by a qualified remedial massage therapist. This is someone who has completed accredited training and is highly skilled in anatomy, physiology, and a range of manual therapy techniques to diagnose and treat a range of musculoskeletal issues.
What is Remedial Massage Good For?
Remedial massage is ideal for anyone looking to improve their physical well-being and move more comfortably. From office workers to athletes, active individuals, or anyone recovering from an injury, it can help improve mobility, relieve tension, and support overall wellbeing.
You may find regular remedial massage beneficial if you experience any of the following issues:
- Pain or tightness that won’t go away
- Injury management or prevention
- Sports injury rehabilitation
- Bad posture
- Lower back pain
- Neck, shoulder, and joint pain
- Muscle strains and sprains
Deep Tissue vs Remedial Massage - What’s the Difference?
Although often used interchangeably, deep tissue massages and remedial massages do have a few key differences, which are important to understand to determine which therapy is best for you.
Deep Tissue:
- Scope: Full body or large areas of the body
- Purpose: Focuses on releasing chronic muscle tension and tightness throughout the body.
- Technique: Uses one primary technique—deep, firm, flowing pressure targeting deeper muscle layers.
- Ideal for: Those with chronic pain, posture problems, knots and tightness within their muscles, and those looking for a whole body experience.
Remedial Massage:
- Scope: Targeted to specific areas where dysfunction, pain, or injury exists.
- Purpose: Focuses on treating specific musculoskeletal issues or injuries.
- Technique: Uses a variety of techniques, including deep tissue, cupping, stretching, trigger point therapy, etc., depending on the issue.
- Ideal for: People seeking treatment for specific injuries or problems.
Holistic Remedial Massage Therapy at Dynamic Chiropractic
At Dynamic Chiropractic, we take a holistic approach to remedial massage therapy. Our focus goes beyond easing discomfort in a single area. We look at how lifestyle, movement patterns, activity levels and overall wellbeing may be influencing how your body feels. By addressing the bigger picture, remedial massage can not only relieve tension and pain but also improve mobility, enhance performance, and support lasting health and balance.